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Bhagyashree's video for frozen shoulder reliefIn the video, Bhagyashree explains that pain felt in the shoulder while needing the dough or carrying a child is a result of a frozen shoulder. She then went to explain the exercises that can be done to free the shoulder. The first exercise is what she called the 'angel wings' wherein one has to stand against the wall and raise their arms over their head and bring them back down. The second exercise that she explained will help strengthen the scapula. She said that while doing this exercise, one had to lie down on their stomach and raise their shoulders and bring them down. In the caption of this post, Bhagyashree wrote, "Shoulder pain n mobility is an issue with many. Frozen shoulder, tendonitis bursitis n more...I have suffered through that trauma.. so don"t take pain lying down... These are only a few of the basic exercises you can do..do go and see a therapist for more and complete guidance". 

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Bipasha Basu celebrates hubby Karan Singh Grover's birthday in the MaldivesAlso read: Bipasha Basu Showers 'love' On Sister And Brother-in-law's Anniversary: 'Forever And Ever'

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bet365 login mobile 2011-01-21 08:00:03

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赌场玩法,View this post on Instagram   A post shared by Rangoli Chandel (@rangoli_r_chandel)Soon after the song premiered, many fans took to Twitter and praised Janhvi Kapoor for her dance and looks in the song. Apart from praising Janhvi, many Twitter users compared Janhvi’s dual avatar from the song to her later mother Sridevi. In the song Panghat, Janhvi is seen in a dual avatar as she is channelling a girl named Roohi and a spirit that has possessed her named Afza.Also Read | A Look At 5 Things You Can Pick Up About Disha Patani's Style From Her YouTube ChannelALSO READ:Shahid Kapoor Flaunts His Stubble Beard In Selfie, Wife Mira Rajput Corrects His Caption

<p dir="ltr" lang="und">����Also read:Kareena &amp; Saifs Baby Boy Gets Big Bollywood Welcome; Riddhima, Manish &amp; Others OverjoyedTaking to her Instagram handle, Neena Gupta shared a poster image from her film Pinni. In the picture, the actor can be seen striking a simple pose where she is all smiles for the camera. Neena Gupta can be seen donning red and white salwar kameez along with a brown sweater. She also completed her look with simple jewellery and opted for a messy hairdo and no makeup. The post also read as, “Pinni. A story from Zindagi in short”.Bipasha Basu celebrates hubby Karan Singh Grover's birthday in the MaldivesAlso read: Bipasha Basu Showers 'love' On Sister And Brother-in-law's Anniversary: 'Forever And Ever'

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Edmund2011-01-21

BennoArshad Warsi in his latest Instagram post revealed that the Bachchan Pandey cast and crew have completed the film’s shoot. In this Instagram post, Arshad Warsi shared some never before stills from the Bachchan Pandey sets. In the first picture, Arshad and Akshay Kumar are sharing a laugh. While the remaining two pictures are of Warsi himself from the film’s set.

View this post on InstagramA post shared by Amit Trivedi (@itsamittrivedi)

Johan2011-01-21 08:00:03

Also read: Bhumi Pednekar Sizzles With Sister Samiksha Pednekar In Manish Malhotra Designs; Check Out

Joshua2011-01-21 08:00:03

Also Read Randeep Hooda Shares A Picture Of A Stag From Ranthambore, Calls The Wetlands 'precious',8 years of Kai Po CheWhile sharing the video, the filmmaker also mentioned losing &ldquo;our crown jewel&rdquo;, referring to Sushant, who passed away on June 14, 2020. Abhishek also wrote about the unconditional love and appreciation the film has garnered over the years from the people which he just can&rsquo;t explain. The video shows a glimpse of the entire star cast including Rajkummar Rao, Amit Sadh, and Sushant Singh Rajput, and their depiction of a true friendship that leads them to start an academy to train aspiring cricketers.。The CLIMAX shoot has begun!My Ramaraju and Bheem come together to accomplish what they desired to achieve... #RRRMovie #RRR pic.twitter.com/4xaWd52CUR。

Giles2011-01-21 08:00:03

DavidDavid plays Nancy&rsquo;s neighbour Tom, who introduces her to Tom. Tom goes on to support the relationship between the leads and help them get their parent&rsquo;s approval. David has an acting career spanning over four decades. He is popular for portraying character roles and has appeared in over 110 films in total. His popular films include Naya Sansar, Gol Maal, Boot Polish. David passed away in the year 1982 at the age of 73, in Toronto, of a heart attack.,Also read | Kiara Advani Wishes Close Friend Anmol Thakeria Dhillon On Release Of His Debut Film。Taking to her Instagram handle, Jacqueline Fernandez shared a picture of her and her co-star Akshay Kumar. The duo can be seen striking an adorable pose and are all smiles in the candid monochrome picture. Jacqueline can be seen donning a white outfit and opted for a high ponytail hairdo, well-done brows, and minimal makeup. Akshay, on the other hand, can be seen donning a checkered shirt.。

Glenn2011-01-21 08:00:03

Image Credits - Isabelle Kaif's Instagram comment section Also Read | Pulkit Samrat shares first look of 'Suswagatam Khushaamadeed' with Isabelle Kaif, See here,Happy to present the poster of my short film #HappyBirthday. Don’t go by the title. Things are different here. Looking forward to an exciting shoot with the energetic cast & crew!ð&#159;&#152;&#142;@aahanakumra@prasad_kadam87@gutgutiavikaas@girishjohar@ahmadfaraz111@fnpmedia@mmirzaprabhu pic.twitter.com/lz7nej7wf8。Also read | Bobby Deol Posts Black And White Photo; Chandan Roy Sanyal Awaits His Return On 'Aashram'。

Geoffrey2011-01-21 08:00:03

Parineeti said that The Girl on the Train and Saina Nehwal's biopic 'took everything from me'. She said she was happy to give all her films that grueling shooting process because it makes her feel responsible for her character. To impress her director, Pareeniti did not go home until she got the scene right.,Also read | Rangoli Chandel, Mouni Roy, Other Celebs Extend Basant Panchami Wishes。Mukesh went on to direct Sushant in Dil Bechara, which unfortunately became his last film. 。

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